Eating walnuts not only nourishes you but also the beneficial bacteria that live in your gut. This promotes the health of your gut and may help reduce disease risk.
These walnut kernels are of high-quality, crispy and fresh. A handful of walnut kernels are very nutritious and perfectly good for healthy life. Considered “brain food” due to its high levels of omega-3..
Walnuts contain nutrients that may help protect your brain from damaging inflammation and support good brain function as you age.
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